Issue Forty One
July/August 2010
WALK
ABOUT LINKS
DEPARTMENTS
News
and Reviews
• Mountain Hardwear Fluid 10
• Icelandic Glacial Water
• Odwalla Strawberry Protein Monster
• Headsweats
Walk Write
By Judy Heller
Tackling Those Hills
NEW
Fit Lifestyle
By Sherri McMillian
Warming Up and Cooling Down
Body Wise
By Karen Seibert
Going Gluten Free? Learn the Essentials Before You Start
Ask the Expert
• Heart Rate Monitor and Pregnancy
• Why Take a Multivitamin?
Beyond Walking
By Ronda Gates, MS
The Art of Doing Nothing
+Nutrition and More
By Kate Fischer
Inflammation and Exercising
Get Moving
By Catie Kohler, PT, DPT
Trail Shoe Round-up
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
|
2010 Shoe Review
By Dave Harkin
Dave Harkin covers three walking categories and two types of support.
FULL
STORY
|
2010 Trail Shoe Review
By Robb Finegan
Robb cover eight Trail Shoe.
FULL
STORY
|
2010 Casual Shoe Review
This year’s casual shoe review is about sandals that take us
to where the urban sidewalk ends and our feet meet the surf.
FULL
STORY |
Exercise Prescription
After a Cardiac Event
By Matt Nipper
Exercise after a cardiac event is beneficial; here are a few exercises to help keep your heart strong.
FULL
STORY |
 |
B2B: Walking the
Boston-to-Big Sur Challenge
Two Canadian walkers take on the Boston-to-Big Sur challenge.
FULL
STORY |
 |
Guts to Glory
Heart Attacks and Strokes in Our 50s
Brandy Pace and husban Brad Ness both experianced heart related illness.
FULL
STORY |
 |
Marathon Marvels: Team
in Training Suffolk Walkers
Five easterners and their coach take on the 37th Annual Long Island Marathon.
FULL
STORY |
 |
Run Faster By Walking
Learn how walking can improve your running or just make you
a better walker.
FULL STORY
|
Footpaths
A Walk in the Irish Countryside
By Ann N. Yungmeyer
More travelers are taking to walking vacations to experience the “emerald isle” up close.
FULL STORY
|
 |
Your Walking Buddy
Why Dog Day Care is Good for Your Dog
By Amy Vaniotis
All dogs need to learn how to socialize with other dogs.
FULL
STORY |
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