Issue
Four:
May/June 2004
DEPARTMENTS
News
and Reviews
Pedometers, Adult
Happy Meals, Walking
Sticks, Walk
About Web Pick, Inaugral
Event Created for Walkers by Walkers, New
Business Find: Conscious Weight Loss, Walk
About Finds Some Cool Shades
Walk
Write
By Judy Heller
Racewalking in Balance
Physically Centered
By Ryan Iverach, DC
The Core Issue — All you need to know about your core.
Ask the Expert
Bryan Baisinger, DC and Cindy Hickman-Dentel
Readers‘ concerns addressed by our panel of experts.
Beyond Walking
By Ronda Gates, MS
I hate my fat!
It’s
Not About
the Scale
By Karen Preston
Setbacks happen, stay positive!
Subscriptions: You can subscribe to Walk About magazine for $14.95 a year to cover
shipping and handling. Send a check or money order to"Walk About
magazine." Please mail to Walk About magazine, 4823 NE 21st Ave.,
Portland, OR 97211.
Want
to Contribute?
If you have a passion for walking and staying fit or have a personal walking
experience that you would like to share, contact Walk About at info@walkaboutmag.com |
Looking
Good –
Feeling Great with Technical
Walking Apparel
By Paula Harkin
Great gear to keep you cool this summer.
FULL STORY |
 |
 |
Exercising
with
Asthma and Allergies
By Dr. Carolyn Comer
Don’t let hay fever season
keep you from walking.
With proper instructions from your physician, you CAN exercise with
asthma and allergies.
FULL STORY |
|
PART
TWO
Getting Personal: Being the Best You Can Be
By Pam Granata
One woman’s quest to be her
best through personal training.
FULL
STORY |
|
A Bit of
a Stretch
By Ellie Hodder
These five simple stretches will keep you moving!
FULL STORY |
 |
|
Anomalies
of the Feet
By Dr. Ray McClanahan
Nearly one million surgical bunion corrections occurred last year
in America. Most could have been
avoided.
FULL
STORY |
 |
Gait
Analysis
By David Sobolik
What is it and why have it done.
FULL STORY |
|
Linking
America Through Hiking Trails
By Mary Margaret Sloan
Celebrate one of America’s greatest treasures – our trails!
FULL
STORY |
|
Berried
Treasure
Found in Oregon
By Uncle Paul
Find out why Oregon berries are simply the best.
FULL STORY |
 |
|
Train to
End Stroke
By Linda Lopeman
Walk to fight our nation’s number- three killer.
FULL STORY |
|
Friends
of Forest Park All Trails Challenge
Beginning in June, Friends of Forest Park challenges you to hike
or run every trail in Portland's crown jewel of parks.
FULL STORY |
|
 |
About
the Event
• Race for the Roses
• Glad Girls Greeters
• Discovery Walk Festival
• Peter’s Walking Tours of Portland
FULL STORY |
|
|
