

Issue Thirty
September/October 2008
WALK
ABOUT LINKS
DEPARTMENTS
News
and Reviews
• Walk There! New Metro
Walking Guide Unveiled
• New Environmentally Conscious Shoe Boutique
• Common Ground Wellness
Center Adds Soak and Sauna
FULL STORY
Walk
Write
By Judy Heller
Listen to your body, changes
are underway with many
lessons above our heads and under our feet.
Take a Walk
By Ellie Hodder
What is a “walker friendly”
marathon? Ellie has a list that everyone should follow.
Body Wise
By Faith Jensen
What to look for to keep your skin healthy and beautiful.
Ask
the Expert
• Staying Healthy When Traveling
• Sick While Traveling
• Vaccine for Shingles?
Beyond Walking
By Ronda Gates, MS
By following rules of the road, your walking experience will bring pleasure and good health.
+Nutrition and More
By Kate Fischer
How-to’s to make the
next destination event an
enjoyable one.
Get Moving
Healthy Walking and Muscle Soreness
By Aubree J. Swart
Training smart is the best way to prevent injuries.
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
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Destination Events
By T.J. Ford
How to craft a vacation around your next event to make it meaningful and memorable.
FULL
STORY |
After the Big Event: What’s Next?
By Kim Cottrell
Without a destination or a goal, what’s a walker to do?
FULL STORY
About the Event
• 27th Annual Great Columbia Crossing
• 2008 Mad Hatter Lupus Walk & Roll
• Rock ‘n’ Roll Marathon/Half Added to Seafair in 2009
FULL
STORY
Footpaths
Altitude 6,500 Feet: Breathe Deep and Walk
By Francie Royce
In a fold of hills in Central Mexico lies colorful Ciudad de Guanajuato.
FULL
STORY
Footpaths
Walking Among Waterfalls
By Dan Friesen
The Uguassu Falls of Argentina and Brazil take their place as one of the most breathtaking corners of the planet.
FULL STORY
Your Walking Buddy
Why Does Your Darling Chew on Herself? Ask Her!
By Kristina Nunn
Communicating with animal is an ability most people have. Animal Talk acknowledges the unique bond that exists between you and your companion.
FULL
STORY |
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