Issue Twenty Four
September/October 2007
WALK
ABOUT LINKS
DEPARTMENTS
News
and Reviews
Wendy’s Picks:
Wendy reviews six nutritional bars that have ingredient lists you can understand and tastes you’ll enjoy.
Ahnu’s New Norden Mid Trail Shoe Great on the trail as well as the environment.
Foam Roller Economical and fun to use, these rollers aid in balance and motor skill.
Sidestream™ Hydration
Waistpack Mazama designs a new lumbar-riding hydration waistpack.
Walk
Write
By Judy Heller
What is coaching? It’s a balance of science and art.
Body
Wise
By Jason Barker
Feeling tired and rundown?
Facts on anemia.
Ask
the Expert
• Keeping the Gut Happy
• Getting Good Body Care
Beyond
Walking
By Ronda Gates, MS
Pick yourself up, dust yourself off.
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
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Destination Events
By Susan Rich
Walk About takes a look at just a few of the events west of the Mississippi River that are walker friendly.
FULL
STORY |
Cross-train With “Class”
By Selena Moffitt
Reap the rewards of cross-training by taking group exercise classes.
FULL STORY
Rosacea Roundup: Harness This Common Skin Condition
By Lindsey Nelson & Faith Jansen
Walk About® asked two experts how to manage this frustrating skin problem.
FULL STORY
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2007 Trail Shoe Review
By Robb Finegan
Get outside and embrace the rain and the mud.
FULL STORY
Trail Walking Footwear
By Ray McClanahan and Glen Ingram, Jr.
A guide to off-road footwear.
FULL STORY |
About the Event
• 2nd Annual Nordic Walking World Championship. More events for those with poles.
• Las Vegas marathon back for the third year and the half for the second. Where else can you race with Elvis?
• The Walk to D’Feet ALS now in its eighth year with 150 walks throughout the country.
FULL STORY
Guts to Glory
The Long Walk
By Susan Rich
The story of three women with a single goal to racewalk the USA & Field National Racewalking Championship 50k.
FULL STORY
Your Walking Buddy
Vacationing With Your Dog
By Barbara Whitaker
Traveling with your walking buddy can be easy with a little advance preparation.
FULL STORY
Tsamma Melon: The Essence of Summertime
By Uncle Paul
The watermelon is not just an incredible treat.
FULL STORY
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